Well i managed to hit the 49.5kg mark again on Friday Sat and Sun wahooooooo. Now to keep going down i have to stay focused not only on the scale as this is when i get into trouble as the last couple of weeks i have have not concerntrated on that so much just concerntrating on eating clean and eating to plan and sticking to my exercise plan.
Well i had my fee meal today and i cooken a roast and had had the these little chicken rolled roasts they were beautiful my fisrt roast that i have ever cooked too!! But not too healthy as i cooke dthe veges in oil any suggestions on a healthier way to do it? Then we had caramle choc slice and homer hudson ice cream yummy although i feel quite ill in the tummy and i am really looking forward to eating clean again tomorrow and having a big sleep tonight.
Anyway i get a new program tomorrow and i cannot wait until have a great Monday.
Chelle
Subscribe to:
Post Comments (Atom)
Oh yummy! Sounds so good Chelle! Glad you enjoyed your meal! Perhaps you can try grilling veggies with your roast? I'm not sure though, never really done that :)
ReplyDeleteStay focused, nice work on hitting the 49.5kg... KEEP GOING OK? You CAN do this.... I'm feeling positive for you right now, so sending you my vibes, keep up the great work and have an awesome, focused week!
Sounds like you are doing great Chelle, great to hear that you are so focused!
ReplyDeleteI cook roast veggies using spray oil - yes its still oil, but you dont use anywhere near as much - just spray on and stick them in the oven for about 40 minutes or so...
Hilary xx