Hi All,
Well i have slowlt gotten back on track again, i have eaten to plan for 2 days now and completed all my exercise that i said I would from the program, it has been a hard slog as my weight is 52kgs and seeing that really disappoints me, but i cannot dwell on it otherwise i will not move on!!! My goodness i have put my body through alot the last couple of weeks nad it finally caught up with me!! Hence the weight gain, but positive thinkin!!! I can get it back!!! The way I am getting through it is i am looking at it as a challenge for myself to get the lean body i had last week back!! Through all of this week the biggest thing i have learnt is that i was doing a great job and my body was really getting lean and it took this bump in the road to realise how good i was doing, so the lesson here is when i do get back to 50kgs i am going to appreciate it and think how good i look and how hard i have worked!!! My goal is 48kgs, but little steps at a time from now on and one day at a time!! Anyway i have gone on enough I am off to give my legs and triceps a big workout!!! I want to feel the burn and to sweat!!! LOL
Talk Later
Chelle
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Hope you had an awesome workout in the end Chelle! Keep it up, you will be able to get back to where you were and further if you put your mind to it! xoxo
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